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Ingredients
- 1 1/2 to 2 pounds Chicken Thighs boneless, skinless (4 or one thigh per family member)
- 3 Garlic Cloves smashed and chopped
- 1 teaspoon Basil dried
- 1/2 cup Soy Sauce La Choy or Tamari wheat-free are gluten free
- 1/2 cup Ketchup
- 1/3 cup Honey
Ingredients
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Instructions
- Use a 4-quart slow cooker (if using a 6-quart, this will cook faster. Check after 3 hours on high, 5 hours on low).
- Put the chicken into your cooker. In a small bowl, combine the rest of the ingredients, then pour evenly over the top.
- Cook on low for 6 hours or high for 3-4 (I'd go with low---).
- Serve with basmati rice and steamed or roasted vegetables.
Recipe Notes
The ketchup and honey tastes a bit like barbecue sauce, but slightly more tart. The basil gives it a different, herby flavor.
If you are into freezer meals, this is a great candidate--- load all the ingredients into a freezer bag (raw chicken, the sauce ingredients) and then freeze. Thaw the bag overnight in the fridge, then plop the ingredients into your cooker for a fast morning plug-in.
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