Name: Onion-Topped Steak
Yield: 6
Ingredients: 1 1/2 lb Beef boneless bottom or top round, tip or chuck steak (about 1/2 inch thick); 1 envelope Instant Meat Marinade (about 1 1/16 oz); 2 Tbl sugar; 1 Tbl Cornstarch; 1/2 tsp Dry Mustard; 1/4 tsp salt; 1 cup Water; 1 tsp Orange Peel (finely shredded ); 1/2 cup Orange Juice; 1 Tbl Lemon Juice; 1 1 oz can French-fried Onions

Good source of protein, vitamin C, niacin and iron.

Onion-Topped Steak

Servings

Ingredients

1 1/2 lb Beef boneless bottom or top round, tip or chuck steak about 1/2 inch thick
1 envelope Instant Meat Marinade about 1 1/16 oz
2 Tbl Sugar
1 Tbl Cornstarch
1/2 tsp Dry Mustard
1/4 tsp Salt
1 cup Water
1 tsp Orange Peel finely shredded
1/2 cup Orange Juice
1 Tbl Lemon Juice
1 1 oz can French-fried Onions

Instructions

Diagonally slash outer edge of fat at 1-inch intervals to prevent curling (do not cut into lean). Marinate beef as directed on envelope of meat marinade.
Mix sugar, cornstarch, mustard and salt in 1 1/2 quart saucepan. Stir in water, orange peel, orange juice and lemon juice. Cook, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute.
Set oven control to broil and/or 550 degrees. Place beef on rock in broiler pan. Broil with top 2 to 3 inches from heat until brown, about 8 minutes.
Brush with orange sauce; turn. Broil until desired doneness, 8 to 10 minutes for medium.
Brush with orange sauce; sprinkle with onions Serve with sauce.

Recipe Notes

450 calories per serving.

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Onion-Topped Steak

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