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Ingredients
- 6 English Muffins ***I HIGHLY recommend using Ezekiel Sprouted Grain English muffins. I switched brands once and they turned out soggy when reheated. Ezekiel brand does not absorb the liquid and doesn’t get soggy.
- 6 slices Cheese I recommend pepperjack for a punch of flavor
- 6 Sausage Patties of choice fully cooked (or cook them yourself before assembling)
- 6 Eggs
Ingredients
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Instructions
- Cook the eggs on stove top, breaking the yolks.
- Once the bottom set, add 1-2 Tbsp of water and covered the pan. This trick keeps the eggs from sticking and essentially steams the egg.
- While the eggs cooked, toasted each muffin, then set up my assembly station.
- Once the eggs are cooked, top each one with cheese and allowed them to sit for a minute until slightly melted. This helped the tops stick.
Recipe Notes
You can baked them in muffin tins and they’d be the right size.
These can be frozen. To reheat, simply remove from plastic and loosely wrap in a paper towel. Microwave for 1-2 minutes until heated through.
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