Sweet Potato, Pepper and Eggplant Bake
from https://www.food.com/recipe/sweet-potato-pepper-and-eggplant-bake-71253#gallery
Servings Prep Time
6servings 30minutes
Cook Time
1hour
Servings Prep Time
6servings 30minutes
Cook Time
1hour
Ingredients
Instructions
  1. Preheat the oven to 200 C or 400 degrees F.
  2. Cut one of the onions into large chunks.
  3. Put four tablespoons of the oil into a large roasting dish and add in the onion, sweeet potatoes, eggplant and pepper.
  4. Mix to coat in the oil and bake for 30 minutes, turning halfway through the baking.
  5. Meanwhile, roughly chop the other onion and heat the rest of the oil in a frying pan.
  6. Fry the onion for a few minutes, until soft, then add the garlic, spices and tomatoes.
  7. Cook for five minutes.
  8. Stir in the stock and chickpeas, as well as any sugar, salt and tabasco sauce, to taste.
  9. Take the veggies out of the oven, pour the spiced tomato mixture over top and mix well.
  10. Lower the oven temperature to 190 C or 375 F and bake for another 20-30 minutes, until the veggies are cooked.
  11. Stir halfway through baking.
  12. Just before serving, stir in the fresh cilanto and top each plate with a spoonful of sour cream.
  13. Serve with rice or bread.